After 20 years working in a fast paced technical industry, managing, coaching & mentoring people in various areas of development, I was forced to press life`s pause button after I was involved in a road traffic accident that ended up with me needing to look at Cognitive Behavioural Therapy. The therapy transformed my life and offered me a range of resources that I continue to use on a daily basis, whether its running late for the train or for seemingly larger than life issues.
I now believe that everyone should try and find the time to pause and reflect.
After my therapy, I trained as a Psychotherapist and Life Coach and hold an Advanced Integrative Diploma (Distinction) in Rational Emotive Behavioural Therapy (REBT) recognised by both the National Counselling Society (NCS) and the British Association for Behavioural & Cognitive Psychotherapies (BABCP) and an Advanced Diploma in Life Coaching (ALC) recognised by the ACCPH where I am a Senior Member.
How I Work
I work with a range of clients including individuals, small businesses and large enterprises where I often combine past and current experience to coach individuals and teams in their own environment to pass on my experience, where appropriate, to help others with their own story.
I am not a miracle worker but will be your sat – nav on your new journey whilst ensuring you are driving the vehicle to your next destination. I can work alongside you, either one to one, via video or in a workshop or work place setting to explore where you are now and help identify what is holding you back and provide clarity to help you move forward.
I am experienced, qualified, non – judgemental, straight talking and I keep it simple.